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Birthing Gently Into the New World Age

Tue, 05 Jan 2010 23:29:10 EDT

Is there anybody who has not yet heard about the significance of 2012?

What is it? What is fact, what is fiction?

Without a doubt, the world is changing rapidly. The very survival of our species may be at risk if we ignore the present signs and those of the past.

Some of the signs are: global warming, increasing violence and fear, economical hardship, collapse of the financial systems, rapid depletion of our natural food and energy resources... and the list goes on...

The Law of Your Life

Mon, 07 Dec 2009 09:16:56 EDT

This may sound like a heavy title. You see I really want your attention here. I will wrap up my one year of writing articles for you that (hopefully) helped you in some ways, or at least induced a reaction of agreement, disagreement or stimulation to think for yourself.

Today I want to talk about the law of life; your life as much as mine and everybody else’s. You may think “Oh I know, it is about balance and taking the golden middle path in life”. Yes, but the law of life is much more precise than that. You see, the law of life is not like the man-made laws that change from country to country and throughout time.

The law of life is universal and systemic. It is mathematics and physics and applies whether you believe in it, or not...

What else relieves stress?

Thu, 26 Nov 2009 22:36:26 EDT

In two of my recent articles I shed some light on how your brain’s chemicals affect your mood.

Maybe that was an eye opener, explaining your “run away train” brain that had you like a puppet; out of control. If you were able to balance your Gaba, Melatonin, Tryptophane, and Serotonin, you should feel some relief. But, like so often, it may not be the total solution to your problems. So, what else relieves stress and anxiety? Of course your mind has a powerful role in how you feel, and I will go much deeper into that in a future article. What you may not know is that what you eat has a strong effect on your physical and mental, even your emotional, well being. How?

How your brain affects your personality

Tue, 17 Nov 2009 12:53:18 EDT

In a previous article I told you a bit about low Gaba and Serotonin levels in your brain, and how such a lack may throw you into many unpleasant and stressful condition. I received many calls and visits after that article. So many of you could identify with the conditions of low Gaba and low Serotonin. Of course there is seldom just one factor that creates a certain condition; our bodies are complex and it takes a holistic approach, and sometimes medical for an acute situation, to bring back synergy and balance.

Today I want to introduce to you the other two brain chemicals that are important to be balanced. What I do not mean by that is that Gaba, Serotonin, Acetylcholine and Dopamine should be present in equally divided amounts; far from it. But you do have all four present in your brain. Whichever dominates gives your personality a certain trait...

Tap and breathe away stress!

Tue, 10 Nov 2009 15:38:44 EDT

Tapping your stress away? Yes, and I am not talking about ‘tap dancing’ here, although that sounds like fun also and it may work, while you tap-dance (smile). What I am talking about here is a method called: EFT, which stands for ‘Emotional Freedom Technique’.

In order to understand why EFT is so successful in stress relief amongst many other issues like pain relief, phobias addictions etc., is that it influences the energy flow along the meridians in your body.

Just imagine a road net of interstates and highways. Our meridians are like highways, or energy lines that connect important organs and body systems with each other. When you feel well, the roads (meridians) are open, which allows the energy (traffic) to run smoothly along these paths...