The Bahamas Weekly Facebook The Bahamas Weekly Twitter
Sales & Promotions Last Updated: Jul 25, 2014 - 8:49:00 PM


“It’s About Time: Vegetarian Food Store” in Grand Bahama
By Daren Scavella
May 3, 2013 - 9:33:35 PM

Email this article
 Printer friendly page

lg-veggie-flyer.jpg

Freeport, Grand Bahama -  Visit It's About Time Vegetarian Food Store  located #5 Jireh's Plaza West Mall Drive & Ex plorers Way (Adjacent to Freeport Jet Wash & Across from Lmr Mini Mall) Open Tues - Sat urday from 8:30am - 6pm Sunday 9am - 12pm Tel 242-352-5648.

Vegan Choices, Kosher Selections Vegetarian Options... Meatless Meatballs, Vegan Deli Slices, Hemp Milk, Quinoa Flour, Akaline Water, Non-Dairy Ice Cream

its-about-time-heal-food-st_9.jpg

It was the year 2000 and I was on break from university and visiting a schoolmates’ home country. While there I was taken to a grocery store that sold a variety of alternative foods for my vegan appetite. In that moment I selfishly decided that I would need to open my own place back at home so that I could have access to the food I needed. As the years passed my decision and reasoning became well rooted. I soon however, realized that I would not only be doing this to feed myself but also others in our growing community. With a focused and determined will I was able to fulfill my need and at the same time present to you “ It’s About Time: Vegetarian Food Store”.

its-about-time-heal-food-st_16.jpg

It’s About Time: Vegetarian Food Store (IAT) represents phase 1 of my vision of the one place in Grand Bahama that I can go to and shop for everything I need to prepare a nutritious vegan meal. It’s the one place where we know without a doubt that all the ingredients on the labels are 100% plant based. My main goal when shopping for the items to carry in IAT was that each item would be an item that I could incorporate in my vegan diet. Therefore I researched to be sure each and every item is natural &/or organic and completely free of animal proteins, GMO, MSG and other such harmful properties.

its-about-time-heal-food-st_12.jpg

Why go MEAT-LESS?
Did you know – “Cholesterol comes from two sources: your body and food. Your liver and other cells in your body make about 75 percent of blood cholesterol. The other 25 percent comes from the foods you eat. Cholesterol is only found in animal products.” (www.heart.org/HEARTORG/Conditions/Cholesterol)

Just to name a few - IAT offers:

MEATLESS MEATS

· Ham, turkey, and bologna sandwich slices

· Italian, Kielbasa and Beer Brat Sausages

· Eggplant Burgers, Ultimate Burgers, and Meatless & Soy-Free Vegan Burgers

its-about-time-heal-food-st_20.jpg

VEGETARIAN OPTIONS

· Italian Garlic Baked Tofu, Lemon Pepper Baked Tofu

· Organic Tofu Breakfast Scramble

· Nutritional Yeast; Original, Grape seed Oil and Soy-Free Vegenaise

· Vanilla, Vanilla Almond Bark, Chocolate and Wildberry Premium Pints

· Café Latte Bars, Caramel Sundae Cones

HEALTH CONSCIOUS ALTERNATIVES

· Raw pearl, red and black Quinoa

· Spirulina Powder

· Agave Nectar, Bee Free Honee

· Deliciously Dairy Free Cheddar Style and Mozzarella Style Shreds

· Sprouted Breads and bagels
its-about-time-heal-food-st_6.jpg


its-about-time-heal-food-st_1.jpg


“It’s About Time” - Grand Bahamians get the variety they deserve! “It’s About Time” - Grand Bahamians were afforded this avenue towards bettering their health! “It’s About Time” - there’s a store that caters to you the health conscious. “It’s About Time: Vegetarian Food Store”.


Bookmark and Share


© Copyright 2013 by thebahamasweekly.com

Top of Page

Sales & Promotions
Latest Headlines
Edinburgh Napier University is coming to The Bahamas!
Upstairs Restaurant @ Bell Channel launches "Rename the Restaurant Contest"
Sabor’s New Year’s Eve 2015 Asian Fusion Buffet Menu
Enjoy seaside dining in Grand Bahama at Pier One Restaurant
CostRight Freeport & Nassau- Awesome WOW buys!
Dine in this Thanksgiving at Upstairs Restaurant & Bar Bell Channel Inn
Sawyer's Fresh Market Save a Lot food stores November Month End Sale! - Nov 22nd - Dec 1st
Real SAVINGS at Solomon's Freeport & Nassau (Expires Nov. 26th, 2014)
Grand Lucayan Bahamas: Iries Menu - Restaurant Month‏
Experience Grand Bahama with Island Jeep & Car Rental
Islands of the World Fashion Week Rocks Fort Charlotte
Upstairs Restaurant at Bell Channel Inn serves Bahamian & American breakfast
Cuba's Art y Moda delivers art, fashion, dance and music to The Bahamas
Check out the Flying Fish "Casual Sundays" Menu!
Grand Lucayan Bahamas Private Romantic Beachside Dining‏
Fashion Designer Kazz Forbes shines at Islands of the World Fashion Showcase 2014
World Class Comedians and R&B Singer to perform at The Grand Lucayan in "Love & Laugh” Comedy Show
TCI fashion designer Kazz Forbes to showcase in Nassau, Bahamas
Islands of the World Fashion Showcase at Fort Charlotte this weekend
Flying Fish to host Dinner with Top Chefs of The Bahamas
Career Opportunity at Family Guardian Insurance: Sr Account Executive – Property & Casualty
Career Opportunity at Family Guardian Insurance: Claims Support Coordinator
Upstairs Restaurant & Bar Chef's Steak Night! Every Tuesday & Saturday
Proficient Supervisor Seminar Nov. 12th and 13th at Pelican Bay at Lucaya
Enjoy Lunch or Brunch at Garden Delite at the Pelican Bay Hotel
Grand Lucayan Bahamas Toast to the Holidays
Career Opportunity at Family Guardian Insurance: Receptionist
Chef Tim Tibbitts of Flying Fish wins GB Chamber Developing Entrepreneur Award
Enjoy 2 4 1 Margarita Happy Hour at Sabor every Thursdays
Career Opportunity at Family Guardian Insurance: Coordinator I, Human Resources
Sawyer's Fresh Market Save a Lot food stores, your grocery bill just got lower!
The Bahamas Weekly's 'Sound of Savings' Promotion!
Grand Lucayan Bahamas features Friday Night Buffet‏ at Willy Broadleaf's
TASTE Sabor at the Pelican Bay Hotel!
Meet Grand Bahama Real Estate Specialist Catherine MacLeay
Memories Fun Club - The perfect place for kids adventures
Mackey Media Ltd: We transfer music & video to digital media
$149 Bahamas Residents Rate at Memories Resort
Tie the knot for FREE* at Memories Grand Bahama!
Bahamas residents Day & Night Passes now just $80 at Memories (all inclusive) Resort