A Grand Bahamian,  is in urgent need of  B- Blood.

Please help by becoming a blood donor today. Simply go to the Rand Memorial Hospital and offer to give blood. The Rand has advised that between the hours of 9am to 4pm are best.

Read these Tips for a Good Blood Donating Experience from the WikiHow.

We all expect blood to be there for us, but barely a fraction of those who can give do. Yet sooner or later, virtually all of us will face a time of great vulnerability in which we will need blood. And that time is all too often unexpected.- The Red Cross