I was just driving home and
noticed a man of about fifty dressed in shorts and singlet walking up his
driveway.
Being a posture buff I noticed
immediately he was grossly sloped downwards on one shoulder and had a Dowager’s
Hump, a very kyphotic or forward rolled rib cage, chest and neck.
From this stooped forward posture he craned
his face and head up in a bird like manner and with more energy expenditure
than the healthy human design should have to use, he pushed himself up the
slope.
He reminded me of a youngster
brought to my clinic for evaluation and treatment a few weeks ago.
The mother of the very happy, intelligent and
well rounded young man, no pun intended, was tired of poking her finger into
his back and thought there might be some growth issue that a chiropractor could
deal with.
She was concerned.
Bravo for her.
She was right, and I thought she had just the
right timing too so that the youngster wouldn’t have to grow up to be our “driveway
guy”.
Having been to her medical
clinic and then even on to a physiotherapist she was not happy about her son’s
posture and future growth potential.
She
voiced her concerns about braces and the “you’ll have to live with it attitudes”
of the therapists.
She is not alone, all
of us have had the old finger in between the shoulder blades and the “stand up
straight” command from some elder or parent.
As with all of our patients
we initially watch postures as a patient walks up and down the hallway and we get a
glimpse of any irregularities in their gait, hand and leg swing and carriage as
well as the head and pelvis co-ordinations.
We then chat about it before examination.
Maybe it’s the forty years of
watching posture closely that leads to the knee jerk observations, for in just
a few steps the fixations and subluxations of the stressed boney frame become
strikingly evident.
The yogi says “you
are as young as your spine is supple.”
Bodies are what they
are.
The human body is not what someone
may wish it to be or someone in their error tells you it is.
It is what it is and it does what it does for
a reason.
The human body is a
partnership of parts working in concord, working towards “one heart,“ united
for one purpose.
Our body is an eating
machine; from the womb to the tomb, we eat.
Eating well is our body’s primary purpose. We hunt, gather and eat and
we are good at it.
Or at least we got
here because we were good at it.
Think of it like this, our
hands by design hold on and bring in articles of potential food for us to see
clearly, up close.
We smell and lick and
then decide whether we should allow the materials to get gulped down or whether
we should push them aside and grab hold of another batch of potential.
That’s right.
Our hands hold on and bring in food for our
health, for us to eat, then digest and make blood sugars with.
This primary goal is due to the fact that our
brains and nerves and cells all use sugars for extracting energy.
It’s not the only source of energy for the
cells but it is for the nerves and brains for we have to feed the “Krebs citric
acid cycle” and that’s what we are pretty good at.
When our brain senses a drop
in blood sugars we get the alarm-button-of-hunger pushed.
We begin to get agitated and feel a great
need to eat.
Our hands hold on and bring
in food.
And along with the rest of the
body helping, we got so good at this that we had enough sugars in a constant
supply within our blood to develop the largest brain to body ratio of any species.
And we got the smallest gut to brain ratio as
well.
This large sugar need for our
brains and nerves through a small gut means we need concentrated forms of high
yield foods.
Fats and proteins meet this
need.
With our hands we can grasp and
hold on to small mammals or use tools to bludgeon and reach out with to gather
rich sources of calories.
Furthermore we can use fire
to predigest foods, accessing calories that other animals are restricted from.
Aiding and abetting this hand
to mouth and gut system are all of our parts.
The legs push us down the trails, the chest wall splints to power up our
neck, shoulders and arms, and our segmented spine and supple axial skeleton
allows us to stand upright and use less energy to do more work.
Now back to the Dowager’s
Hump.
By design our head and our pelvis
line up and move in harmony, in concord when we are healthy.
They communicate to each other to understand
upright posture in relationship to space, to gravity.
The head senses the pitch,
roll and yaw signals necessary to lead our segmented spine in a serpentine
manner.
The head co-ordinates via the
brainstem, the nerve firing and sedating necessary to attain and maintain
through working muscles, the fluid gravity-oriented-movement we use while
chasing and gathering food.
We are the
only creature that stands upright constantly and we are the only mammal that
can run all day if we choose to.
Our friends with the rounded
shoulders are unable to activate the back strength necessary to
pull-themselves-upright.
Remember, we are what we are,
and every one of us theoretically has the potential to activate the back
strengthening muscles.
But as we see with the
humping of the ribs and spine of our friends, not all of us can access the use
of the parts that activate the firing of the back strengthening and
straightening systems.
Chiropractors believe that in
order for us to be healthy then all of the parts must work.
The parts might not look good and they
certainly might not feel good but when they work in concord, they provide nerve
input and output that enhances the desires of the whole of the body.
Our hump reducing back
strength is a dual controlled system.
Upright posture and straight backed muscle activating signals are
dictated through a long and rather narrow based triangular system of
sensors.
The back strength sensors are
the pelvis sacro-iliac joints at the base and the occiput at the apex. When we
move, the brain is informed of the need to deactivate the paraspinal and
erector spinal muscles when the joints of the triangle max out or over extend
their 'range of motion' (ROM).
Effectively, when the end
point of the ROM is achieved then shutting down the back strength stops us from
over stressing.
What seems to happen is that
there comes a time in either the young boy’s or the elder man’s activities when
a form of stress causes a loss of range of motion that is premature for a part,
the joint.
The joint becomes
subluxated.
Mostly there is a history of
a hard fall on the butt.
Or maybe a head
blow during sports or an auto accident.
In the case of the rounding
humping of the back the involved parts are the pelvis ileum and sacrum bones or
the occiput or both, or rarely even all three.
The instructions to the brain
and then back to the spinal muscles which should pull the back straight, fail
with a premature limiting of the joint ROM.
The part didn’t work.
The
subluxation of the pelvis or maybe the head or maybe both, denied the transfer
of information describing the body’s immediate needs and the back muscle
strength system failed in order to prevent injury.
Our back weakens and we’re supposed to end
the task, to lie down.
We often see subluxations of
the head and the sacro-iliac joint (we’ve all heard of a
slipped-sacro-iliac).
These unique
massively interfering subluxation patterns frequently occur with a “failure to
thrive” stressful response.
What failure
to thrive means is that the blood supply throughout the body was not providing
the fats, proteins and sugars necessary for the holding elements of the joints,
the tendons, muscles and ligaments, to nourish.
We used and stressed and subluxated the joint due to the food deficient
joints tissues.
There is then always
background inflammation and the adrenal steroids exhaust from excessive demand
to cool the body.
Steroid hormones from
the adrenal cortex help to provide elasticity to the ligaments and
tendons.
Functioning adrenals nurture
a state of suppleness or elasticity of the joint tissues providing a longer and
smoother ROM of joints.
This state helps
in preventing the premature shutdown of the back muscles.
It helps prevent subluxations and stressing,
often stopping the forward humping of the chest, shoulder, neck and ribs.
Chiropractic diagnosis and
then adjustments of the appropriate parts can usually restore the loss of joint
motion, restoring unhealthy information emitting systems.
When young enough the kyphosis and scoliosis
that rapidly develop can be stopped and reversed.
However therapy must include lifestyle
instructions for the individual to reduce the inflammation that is
unnecessarily sucking up the reserve hormones.
The young fellow’s diet is at
fault.
He is attempting to thrive on “non
foods.”
Burgers and Kentucky along with
spicy and excessive sweets are literally killing him.
Stress on his inside gut surfaces at his
early age is already shutting down his sugar making capacity and faulting
digestion denies the fats and proteins to the cells as well.
We are what we eat!
When older like our “driveway
guy” chiropractic adjustments may quickly activate the muscle systems through
returning the boney parts to a better ROM, but the kyphosis and scoliosis are
usually well grown into place.
The
energy use will be better and the feeling of well being will return.
The associated headaches may diminish and
over time with maintenance there will be postural enhancement.
His is a harder row to hoe.
But the “big idea” of
chiropractic and the big reward will be seen in the young boy that I am now
treating.
The tears of hope in his
mothers eyes after the first major adjustment and the corresponding immediate
posture improvement are my other rewards.
And after all these years I still privately am amazed at the miracles
that our body will continually perform if we just safely and intelligently
de-stress by removing accrued interferences.
About the author:
Dr. Brian Blower has been a licensed chiropractor for 35 years
practicing Applied Kinesiology and has been in private practice on
Grand Bahama Island for the past
10 years. He is a founding member of Applied Kinesiology Canada and was
educated at the Canadian Memorial Chiropractic College. He has treated
many celebrities and also specializes in sports medicine. Dr Blower is
currently in practice at the Family Wellness
Center on Coral Road, Freeport. He can be reached at 242-374-5424. You
can also find Dr. Blower on Facebook HERE
Feel free to contact Dr. Blower with any of your questions or comments at BodyByBlower@yahoo.com